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Teens and Sleep, with Journalist & Author Lisa L. Lewis
Sleep is essential for mental and physical health, but most teens don’t get nearly enough of it. Special Guest Lisa L. Lewis, journalist and author of "The Sleep-Deprived Teen: Why Our Teenagers Are So Tired, and How Parents and Schools Can Help Them Thrive," joins Dr. Lisa and Reena to answer listener questions about teens and sleep, tech use, summer bedtimes, school start times and more ...
Raising Good Humans: The Fights Worth Having with our Young People: Dr ...
Renowned adolescent mental health expert Dr. Lisa Damour helps us understand when to worry, when not to worry and what to do about it. In an era of oversimplifying mental health challenges, JV mental health information and confusion about too much or too little emphasis on mental health, this conver…
Acing Screen Time Conflicts with Lisa Damour - Audible.com
On today’s episode, Dr. Ruston talks with Lisa Damour, Ph.D. psychologist and author of three New York Times best-selling books about adolescents, including “The Emotional Lives of Teenagers.” The episode explores teen psychology, common screen time arguments, and several approaches to having healthier conflicts. ...
Transcript: Ezra Klein Interviews Lisa Damour - The New York Times
LISA DAMOUR: The first thought I have is that the finding that helps me sleep at night is the knowledge that the strongest force for adolescent mental health are caring relationships with loving ...
Lisa Damour | Speaker | TED
Lisa Damour explains why intense feelings — including negative ones — are an inevitable part of life, and how we can better understand them. Why you should listen Recognized as a thought leader by the American Psychological Association, Dr. Lisa Damour cohosts the Ask Lisa podcast, writes about teenagers for the New York Times , appears as ...
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