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How to Calm an Autistic Child During a Meltdown - Verywell Health
A meltdown is an intense response to an overwhelming situation that leads someone to lose control of their behavior. An autistic meltdown is bigger, more emotional, longer-lasting, and more difficult to manage than a typical temper tantrum. These meltdowns may be caused by a reaction to physical or emotional stress.
Taming tantrums vs. managing meltdowns - Understood
Meltdowns are a full-body reaction to being overwhelmed. They’re more extreme than tantrums, and kids aren’t in control of them. Managing meltdowns is more complicated than taming tantrums. Knowing the triggers can help you avoid a total explosion.
The difference between tantrums and meltdowns - Understood
How meltdowns are different. A meltdown is a reaction to feeling overwhelmed. It’s usually not something people can control. Lots of situations can trigger meltdowns, depending on the person. For example, pain, fear, or unexpected changes to routines or life situations like a divorce or job loss.
Tips to defuse a meltdown - Harvard Health
September 1, 2020. Shifting your thinking and practicing deep breathing can help when you're stuck in an intense emotional moment. At some point, we've all gotten stuck in a "meltdown" moment — an overwhelming feeling of anger or stress that was difficult to shake off.
Emotional Meltdowns: Why They Happen and How to Prevent Them
on June 17, 2022. Tired? Hungry? Overwhelmed? These are all triggers for an emotional meltdown. Adobe Stock; iStock. In the stressful and overstimulating world we live in, becoming so overwhelmed...
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