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What Is Millet? Nutrition Facts, Benefits, and How to Eat It
Updated: Jun. 28, 2021. Millet is a whole grain that is full of nutrients and has a mild corn flavor. Here's the scoop on millet's health benefits and how to eat it.
What Is Millet? Nutrition, Benefits, and More - Healthline
Millets are a group a small, round whole grains grown in India, Nigeria, and other Asian and African countries. Considered an ancient grain, they are used both for human consumption and livestock...
Millet - Wikipedia
Ripe head of proso millet. Sprouting millet plants. Millets ( / ˈmɪlɪts /) [1] are a highly varied group of small-seeded grasses, widely grown around the world as cereal crops or grains for fodder and human food. Most species generally referred to as millets belong to the tribe Paniceae .
How to Cook Millet (Two Ways) | The Kitchn
Millet is commonly cooked as a porridge to enjoy in the morning (great when you tire of oatmeal!), but there are many other ways to use millet. You can toss raw millet into cookies, muffins or quick breads for extra crunch.
Millet: Types, benefits, uses, and more - Medical News Today
Millet is a low maintenance and drought-resistant grain. This grain provides various health benefits, such as protecting heart health, and helping to maintain a healthy weight. People have...
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