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Bookmark or Share- Clinically Proven Pre & Postnatal Exercise Program | MUTU SystemProven in medical trials to heal diastasis recti, back pain, pelvic floor symptoms and core function. Workouts from just 12 minutes a day for postpartum weight loss and strength. For every stage of motherhood, however long ago you had your babies. Real human support in our expert-led community.
- About Us - MUTU SystemWhat is MUTU? MUTU is an evidence-based, medically proven program that helps women just like you to: Feel more confident in their mind and body. Have less back pain to regain freedom of movement. End painful sex so they can enjoy pleasure again. Take back control of their bladder to avoid unexpected leaks.
- Trusted pregnancy information - MUTU SystemMUTU are the leaders in transformative prenatal and postnatal care, medically proven to prepare you for birth and recovery. How MUTU helps you prepare during pregnancy to restore post-birth. MUTU teaches the foundational core and pelvic floor exercises for pregnancy that will help get ready for birth and aid better recovery
- For a strong core, bladder control and body ... - MUTU SystemStart your journey today to feel better in your body. Fully guided, highly effective and short workouts for a stronger core, improved bladder control and full body confidence. Proven to Heal Diastasis Recti, Pelvic Floor, Back Pain and Core.
- How MUTU Helps Moms - MUTU SystemHow MUTU helps you. Restorative exercises proven to heal diastasis recti and pelvic floor dysfunction. Workouts from 12 minutes a day to fit around your family. An expert-led community to guide and support you. Proven to help improve mental health of mothers. Start free trial. MEDICALLY RECOMMENDED. 98%
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