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Bookmark or Share- How To Stop Biting Your Nails: Tips to Break The Habit - WebMDReasons to Stop. Nail biting won’t typically cause permanent damage. But it definitely has its downsides: It can make your nails grow in weird. If you damage the tissue around your nails, they...
- 5 Tips on How To Stop Nail Biting - Cleveland Clinic Health EssentialsNail biting satisfies a strong urge, so to quiet your mind and ease the tension created by the urge, we recommend meditation, journaling and yoga. Social support. Talking to a support buddy when you feel the urge to bite your nails can help you get through the stressful moment.
- What’s Responsible for Nail Biting, and How to Treat It - HealthlineTreatment and prevention. Seeking medical help. Summary. Psychology of nail biting. Many people bite their nails at some point, especially as children. It’s a type of body-focused repetitive...
- How can a person stop biting their nails? - Medical News TodayNail biting, or onychophagia, is a common condition in which individuals habitually bite their nails and the surrounding areas. People may develop this behavior for a number of...
- Why Do I Bite My Nails and How Can I Stop? - Verywell HealthNail biting, or onychophagia , is also known as pathological grooming. It can also be a behavior associated with certain obsessive-compulsive disorders (OCDs) like trichtotillomania (hair pulling) and dermatillomania (skin pricking). Nail biting can also be caused by stress and anxiety, boredom, and mental health disorders. Stress and Anxiety.
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