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Bookmark or Share- Biochemistry, Nutrients - StatPearls - NCBI BookshelfNutrients are chemical substances required by the body to sustain basic functions and are optimally obtained by eating a balanced diet. There are six major classes of nutrients essential for human health: carbohydrates, lipids, proteins, vitamins, minerals, and water.
- 6 essential nutrients: Sources and why you need them - Medical News TodayThe six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates. People need to consume these nutrients from dietary sources for proper body function.
- What are Nutrients? – Types and Functions of Nutrients - BYJU'SNutrients are the organic substances which are required for regulating body functions. The 6 essential nutrients include protein, fat, carbohydrates, vitamins, minerals and water.
- Nutrient - WikipediaA nutrient is a substance used by an organism to survive, grow, and reproduce. The requirement for dietary nutrient intake applies to animals, plants, fungi, and protists. Nutrients can be incorporated into cells for metabolic purposes or excreted by cells to create non-cellular structures, such as hair, scales, feathers, or exoskeletons.
- What Are Nutrients and Why Do You Need Them? - Verywell FitNutrition Basics. 6 Categories of Nutrients and Why Your Body Needs Them. By. Shereen Lehman, MS. Updated on July 20, 2021. Medically reviewed by. Barbie Cervoni MS, RD, CDCES, CDN. Verywell / Jiaqi Zhou. Table of Contents. 6 Major Categories of Nutrients. Macronutrients vs. Micronutrients. Why Nutrients Matter. What Are Phytonutrients?
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