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Bookmark or Share- Intermittent explosive disorder - Symptoms and causesOverview. Intermittent explosive disorder involves repeated, sudden bouts of impulsive, aggressive, violent behavior or angry verbal outbursts. The reactions are too extreme for the situation. Road rage, domestic abuse, throwing or breaking objects, or other temper tantrums may be symptoms of intermittent explosive disorder.
- Emotional Outbursts in Adults: What Do They Mean? - Psych CentralAn emotional outburst refers to a sudden passionate display of emotion resulting from strong or intense feelings. Experiencing an emotional outburst can be a vulnerable experience, particularly...
- How to Control Anger: 25 Tips to Help You Stay Calm - HealthlineHowever, anger can become problematic if it leads to aggression, outbursts, or even physical altercations. Anger control is important for helping you avoid saying or doing something you may...
- Anger management: 10 tips to tame your temper - Mayo Clinic9. Practice relaxation skills. When your temper flares, put relaxation skills to work. Practice deep-breathing exercises, imagine a relaxing scene, or repeat a calming word or phrase, such as "Take it easy." You might also listen to music, write in a journal or do a few yoga poses — whatever it takes to encourage relaxation. 10.
- Emotional Outbursts: Causes, Symptoms, Treatment - Verywell HealthEmotional outbursts can mentally and emotionally distress the person experiencing them due to an inability to manage their emotions. It can also damage interpersonal, school, or work relationships. This article gives an overview of emotional outbursts, including examples, causes, symptoms, and more. OLGA RYAZANTSEVA / Getty Images.
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