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Bookmark or Share- 7 Reasons Pineapple Is Good for You - Cleveland Clinic Health EssentialsPineapple is low in calories and high in vitamins and minerals. One cup of pineapple chunks will deliver: Vitamin C: You’ll get about one-third of your recommended daily amount of vitamin C, which aids in tissue growth and repair. Vitamin C helps boost your immune system and may also help fight cancer, heart disease and arthritis.
- Pineapple - WikipediaThe pineapple [2] [3] ( Ananas comosus) is a tropical plant with an edible fruit; it is the most economically significant plant in the family Bromeliaceae. [4] The pineapple is indigenous to South America, where it has been cultivated for many centuries.
- Pineapple 101: Benefits, Nutrition Facts, Side Effects, MorePineapple is delicious, refreshing, and a great source of antioxidants, and it may even reduce cholesterol. Tara Moore/Getty Images. As perhaps one of the most popular tropical fruits,...
- 8 Impressive Health Benefits of PineapplePineapple contains nutrients and beneficial compounds, such as vitamin C, manganese, and enzymes, to help aid digestion. Eating pineapple may help boost immunity, lower cancer risk, and improve...
- Pineapple: Benefits, Nutrition, and Facts - HealthPineapple ( Ananas comosus) is a tropical fruit known for its distinctly sweet flavor and rich nutrient profile. It is a versatile fruit that can be enjoyed fresh, frozen, grilled, or as a...
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