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Procrastination | Psychology Today
Procrastination is driven by a variety of thoughts and habits but fundamentally, we avoid tasks or put them off because we do not believe we’ll enjoy doing them, and want to avoid making...
Procrastination: Causes, Types, and How to Overcome It - Verywell Health
Procrastination is characterized by delaying work on a task that requires completion. While it’s not a mental health disorder, procrastination can cause psychological distress. Frequent procrastination may negatively affect your personal, school, or work lives.
PROCRASTINATE | English meaning - Cambridge Dictionary
to keep delaying something that must be done, often because it is unpleasant or boring: I know I've got to deal with the problem at some point - I'm just procrastinating. Synonym. dilly-dally old-fashioned informal. SMART Vocabulary: related words and phrases. Delaying and wasting time. ado. busywork. buy time idiom. carry something over. dally.
What Is Procrastination? Why It Happens And How To Overcome It - Forbes
Simply put, procrastination is the behavioral tendency to put off tasks that need to be done, despite the possibility of negative consequences. These consequences can include getting in the way...
Why we procrastinate and what to do about it, with Fuschia Sirois, PhD
Date created: October 2022. Fuschia Sirois, PhD, talks about why procrastination is an emotion regulation problem, not one of laziness or poor time management skills; how it can harm our mental and physical health; why it’s so tied up with guilt and shame; and how self-compassion can help us overcome it.
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