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Bookmark or Share- Chronic Procrastination: Signs, Causes, and How to Overcome ItChronic procrastination is the practice of consistently avoiding or putting off completing tasks or responsibilities, even when doing so can possibly result in negative outcomes. An estimated 20% to 25% of adults experience chronic procrastination.
- Why You Procrastinate and How To Stop - Cleveland Clinic Health EssentialsProcrastination can be a problem if it affects your work or important tasks, though. Over time, procrastination can affect your finances and your self-worth, and even have a negative impact on your mental health. Clinical psychologist Becky Tilahun, PhD, explains why we procrastinate and tips on how to stop. Why do we procrastinate?
- Procrastination: Causes, Types, and How to Overcome It - Verywell HealthProcrastination is characterized by delaying work on a task that requires completion. While it’s not a mental health disorder, procrastination can cause psychological distress. Frequent procrastination may negatively affect your personal, school, or work lives.
- Procrastination: What It Is And How To Overcome It - ForbesSimply put, procrastination is the behavioral tendency to put off tasks that need to be done, despite the possibility of negative consequences. These consequences can include getting in the way...
- How to Stop Procrastinating - Harvard Business ReviewThe problem probably stems from one of three things: your habits and systems (or lack thereof), your desire to avoid negative emotions (like anxiety and boredom), or your own flawed thinking...
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