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Bookmark or Share- What are Pulses and Why Are They Important - The Spruce EatsLearn about the characteristics and health benefits of pulses: what they are, why they're good for us, and how to make delicious meals with the superfood.
- What Are Pulses? Benefits and Nutrition of These Superfoods - Dr. AxeEating pulses is an excellent way to increase fiber and protein consumption. Plus, they are rich in micronutrients like iron, folate, magnesium, calcium and zinc. Increase your consumption of pulses to boost satiety, reduce the risk of heart disease and type 2 diabetes, manage weight, increase iron intake and regulate digestion.
- What are Pulses? - PulsesPulses are annual crops that yield between one and 12 grains or seeds. The term “pulses” is limited to crops harvested solely as dry grains, which differentiates them from other vegetable crops that are harvested while still green.
- A Visual Guide to Pulses - PulsesThis guide will show you a visual reference, description and common names for some of the varieties of the four most common pulses: beans, chickpeas, lentils and peas. This guide will allow you to identify allowing you to identify them more easily and incorporate them into your lifestyle.
- Legumes and Pulses - Harvard T.H. Chan School of Public HealthA legume refers to any plant from the Fabaceae family that would include its leaves, stems, and pods. A pulse is the edible seed from a legume plant. Pulses include beans, lentils, and peas. For example, a pea pod is a legume, but the pea inside the pod is the pulse.
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