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Bookmark or Share- How Self-tracking and the Quantified Self Promote Health and Well-being ...The concept of the “quantified self,” originally coined by Wolf and Kelly in 2007, refers to “self-knowledge through numbers” . They used quantitative data as a means or an embodiment of monitoring the elements of everyday life.
- Get Started - Quantified SelfWe’ve also seen how certain ways of approaching a project tend to lead to success, while others increase the chance of discouragement. Here we’ve tried to collect and organize some of the most useful advice about self-tracking, with a special focus on making it easy to get started.
- What Is Quantified Self? The Complete Guide to Lifelogging - RizeWe created this guide to help with that. You'll learn more about what quantified self means, the benefits and challenges it poses, and how to implement it in your life. What Does Quantified Self Mean? The quantified self can be understood both as, one, a concept of self informed by numbers and, two, a social movement.
- What is Quantified Self? - Quantified SelfThe Quantified Self is an international community of users and makers of self-tracking tools who share an interest in “self-knowledge through numbers.” If you are tracking for any reason — to answer a health question, achieve a goal, explore an idea, or simply because you are curious — you can find help and support here.
- Homepage - Quantified SelfNew to Quantified Self? We help you make discoveries using your own data. Find some good tips for newcomers on our “Get Started” page. Useful tips for newcomers.
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