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Bookmark or Share- Resiliency Definition & Meaning - Merriam-WebsterThe meaning of RESILIENCY is the ability of something to return to its original size and shape after being compressed or deformed : resilience. How to use resiliency in a sentence.
- Resilience | Psychology TodayResilience | Psychology Today. Failure. Reviewed by Psychology Today Staff. Resilience is the psychological quality that allows some people to be knocked down by the adversities of life and...
- Resilience - American Psychological Association (APA)Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands.
- Five Science-Backed Strategies to Build Resilience - Greater Good1. Change the narrative. When something bad happens, we often relive the event over and over in our heads, rehashing the pain. This process is called rumination; it’s like a cognitive spinning of the wheels, and it doesn’t move us forward toward healing and growth.
- Building your resilience - American Psychological Association (APA)Psychologists define resilience as the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress—such as family and relationship problems, serious health problems, or workplace and financial stressors.
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