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Bookmark or Share- Why Retail “Therapy” Makes You Feel HappierA 2014 study from the Journal of Consumer Psychology found that retail therapy not only makes people happier immediately, but it can also fight lingering sadness. According to the study, sadness is generally associated with a sense that situations are in control of the outcomes in our life, rather than life being in our own hands.
- What Is Retail Therapy? | BetterHelp AdviceRetail therapy is the process of shopping to reduce stress, feel good, improve mood, or fulfill a compulsive urge. When shopping out of compulsion, you might not need or want the items you're buying but do so for a mood boost or to fulfill a habit urge. Shopping and spending money on some items can be healthy on occasion.
- Retail Therapy: Can It Be Helpful? - Verywell HealthRetail therapy doesn't have to be a guilty pleasure, though. It can be a relaxing, empowering experience on occasion. This article will discuss some of the benefits of retail therapy as well as ways to recognize and control compulsive shopping. Oscar Wong / Getty Images.
- Retail Therapy: Is It Really That Bad? - HealthlineDoes it work? Is it bad? Compulsive shopping. Tips. Seeking help. Takeaway. Retail therapy is not actually therapy, but it can help you feel better as long as you don’t overspend. Consulting...
- Retail therapy - WikipediaRetail therapy or shopping therapy is shopping with the primary purpose of improving the buyer's mood or disposition. It occurs either due to people taking pleasure in shopping or during periods of depression or stress. Items purchased during periods of retail therapy are sometimes referred to as "comfort buys" (compare comfort food ).
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