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Change Your Brain and Your Life - Dr. Rick Hanson
Meet Dr. Rick Hanson. Rick Hanson, PhD, is a psychologist, Senior Fellow of UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. His books are available in 33 languages – with over a million copies in English alone. He has lectured at NASA, Google, Oxford, and Harvard, taught in meditation centers worldwide ...
The Foundations of Well-Being 2.0 - Rick Hanson, Ph.D.
Foundations of Well-Being 2.0 - Rick Hanson, PhD. Become Calmer, Happier, and More Confident. with The Foundations of Well-Being 2.0. A Yearlong Program with Dr. Rick Hanson. Beginning this week, join Dr. Rick Hanson for a science-backed, step-by-step journey to: Feel less stressed, worried, or blue. Have more fulfilling relationships.
Being Well Podcast - Rick Hanson, PhD
The Being Well Podcast explores the challenging parts of being human. Based on Dr. Rick Hanson ‘s 45+ years of helping people, and alongside an amazing group of expert guests, Rick and Forrest Hanson have helped hundreds of thousands of people learn the best lessons from clinical psychology, contemplative practice, and many lifetimes of ...
Hardwiring Happiness - Rick Hanson, PhD
Author of Radical Acceptance and True Refuge. Hardwiring Happiness teaches us the life-affirming skills of inverting our evolutionary bias to hold on to the negative in our lives instead of soak in and savor the positive.
Rick Hanson | Profile | Greater Good
Rick Hanson, Ph.D., is a psychologist, senior fellow at UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. His seven books have been published in 33 languages and include Making Great Relationships, Neurodharma, Resilient, Hardwiring Happiness, Just One Thing, Buddha’s Brain, and Mother Nurture —with over a ...
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