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Rutabaga - Wikipedia
Rutabaga (/ ˌ r uː t ə ˈ b eɪ ɡ ə /; North American English) or swede (Southern England English and some Commonwealth English) is a root vegetable, a form of Brassica napus (which also includes rapeseed).
How to Grow Rutabagas: The Complete Guide | Almanac.com
Brassica napobrassica. Vegetable. Full Sun. Slightly Acidic to Neutral. Grow your best garden ever – download our FREE Companion Planting Chart. Learn how to plant, grow, and harvest rutabagas, along with rutabaga recipes, from The Old Farmer's Almanac.
What Is a Rutabaga and What Should You Do With It? - Allrecipes
What Is a Rutabaga? The rutabaga is an often overlooked, but sweet and nutrient-packed, root vegetable. Originating sometime in the 17th century, it's a hybrid between a turnip and a wild cabbage. In fact, a rutabaga kind of looks like a giant, ugly turnip. Many people confuse the two vegetables, but there are some key differences.
How To Eat Rutabaga And Why You Should - Food Republic
Known as swede, neep, wax turnip, or the Swedish turnip, rutabagas are a staple root vegetable in Northern Europe, but its incredible nutritional value makes rutabaga a vegetable that everyone could, and should, eat more of. A single medium-sized rutabaga packs four grams of protein and nine grams of fiber, but that's not the best part.
7 Health and Nutrition Benefits of Rutabagas
1. Nutritious and low in calories. Rutabagas are an excellent source of nutrients. One medium rutabaga (386 grams) provides ( 1 ): Calories: 143. Carbs: 33 grams. Protein: 4 grams. Fat: 0.5...
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