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Bookmark or Share- Why Am I Sad for No Reason? What Might Be Happening - HealthlineSadness is a temporary state that often has a clear cause, like a big disappointment, the loss of someone close to you, or bad news from someone you love. This type of sadness can fluctuate...
- Sadness: Causes, Getting Help, & 10 Ways to Cope - Choosing TherapyPublished: October 10, 2023. Sadness is a common and expected aspect of being human, but feeling sad can also signal a larger mental health condition. Being able to identify sadness and recognize the difference between it and depression is essential for anyone hoping to improve their mental wellness.
- How to Release Sadness | Psychology TodayWhy We Cry. Crying is one way we release sadness. And releasing core emotions, like sadness, is vital for our immediate and long-term emotional health. For those of us who struggle to get the...
- How to Deal With Sad Feelings | Psychology TodaySadness is defined as having grief, sorrow, or unhappiness. Sad feelings are also a part of depression and related to other parts of depression including poor self-worth, poor sleep, and...
- What Is Sadness? And How It Differs From Depression - Verywell MindSadness is an emotional state characterized by feelings of unhappiness and low mood. It is considered one of the basic human emotions . It is a normal response to situations that are upsetting, painful, or disappointing. Sometimes these feelings can feel more intense, while in other cases they might be fairly mild.
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