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Bookmark or Share- Sago - WikipediaSepik River, Papua New Guinea. Sago ( / ˈseɪɡoʊ /) is a starch extracted from the pith, or spongy core tissue, of various tropical palm stems, especially those of Metroxylon sagu. [1] It is a major staple food for the lowland peoples of New Guinea and the Maluku Islands, where it is called saksak, rabia and sagu.
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- Sago vs. Tapioca Pearls - The Spruce EatsSago is an edible starch that is made from the pith of an array of tropical palm trees. It's a staple food in parts of the tropics. Tapioca pearls, on the other hand, are made with tapioca or the starch from cassava, a root crop.
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- Sago: Nutrition, Benefits, Downsides, and Uses - HealthlineSago is a type of starch that has been linked to several health benefits, including reducing risk factors for heart disease and improving exercise performance.
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