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Bookmark or Share- How to Sauté: 4 Easy Steps to Perfect this Cooking TechniqueSautéing—from the French word sauté, meaning “to jump”—involves heating a small amount of fat in a pan over medium-high heat. Food cooks quickly, leading to ingredients that are cooked all the way through yet still moist and firm. To learn how to sauté, follow these four steps. 1. Heat Your Pan Over Medium-High Heat.
- What Is Sautéeing? - The Spruce EatsThe word sauté (pronounced "saw-TAY") refers to a form of dry-heat cooking that uses a hot pan and a small amount of fat to cook food quickly. Like other dry-heat cooking methods, sautéeing browns the food's surface as it cooks and develops complex flavors and aromas. Keys to Success.
- A Guide to Sautéing: How to Master the Sauté Cooking TechniqueSautéing is a quick, high-heat method ideal for foods that only need brief cooking, such as tender vegetables, steaks, and chicken breast. Sautéing is also useful for browning aromatics before making a soup or stew, and meats before or after a braise.
- Sautéing - WikipediaSautéing or sauteing [1] ( UK: / ˈsoʊteɪɪŋ /, US: / soʊˈteɪɪŋ, sɔː -/; from French sauté, French: [sote], 'jumped', 'bounced', in reference to tossing while cooking) [2] is a method of cooking that uses a relatively small amount of oil or fat in a shallow pan over relatively high heat. Various sauté methods exist. Description.
- How to Sauté: A Beginner-Friendly GuideCo-authored by Abyssinia Campbell. Last Updated: September 19, 2023 Approved. To sauté a dish means to cook it in a small amount of fat over high heat, making sure that the food doesn't stick to the pan by making it "jump" in and out of the heat. The term comes originally from the French word for jump, "sauter."
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