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Bookmark or Share- 'I Hate Myself': 8 Ways to Combat Self-Hatred - Verywell MindDo you often have the thought, "I hate myself"? If you are filled with feelings of self-hatred, you know how frustrating they can be. Not only does self-hatred limit what you can achieve in life, but it also worsens mental health conditions such as anxiety and depression.
- Some Harsh Advice for People Who Hate ThemselvesSelf-hatred is an understandable reaction to adverse experiences. Self-hatred becomes a defense mechanism to protect a vulnerable person in an uncertain world. One can dismantle...
- I Hate Myself: 7 Ways to Deal With Self-Hatred - Healthline1. Pay attention to your triggers. The first step to addressing any problem is understanding its root. If you’re battling a severe bout of self-hatred, it can be helpful to sit with that...
- What Is Self-Loathing? - Verywell MindSelf-loathing, or self-hatred, is extreme criticism of oneself. It may feel that nothing you do is good enough or that you are unworthy or undeserving of good things in life. Self-hate can feel like having someone following you around at all times, criticizing you and pointing out every flaw or shaming you for every mistake.
- Self-Loathing: Symptoms, Possible Causes, and Treatment - WebMD4 min read. Self-loathing is constantly feeling hate for yourself, which can lead to severe conditions like depression and substance abuse. But with therapy and different exercises, you can...
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