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Bookmark or Share- Sharon SalzbergSharon Salzberg is a meditation pioneer, world-renowned mindfulness and lovingkindness teacher, and New York Times bestselling author. Learn the skills to navigate your well-being, mental and emotional health with compassion and wisdom.
- Sharon Salzberg – Insight Meditation SocietySharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers.
- Sharon Salzberg - YouTubeSharon Salzberg is a meditation pioneer and industry leader, a world-renowned teacher and New York Times bestselling author. As one of the first to bring meditation and mindfulness into...
- Real Change: Mindfulness to Heal Ourselves and the World — Sharon SalzbergIn her eleventh book, Sharon Salzberg teaches us that meditation is not a replacement for taking action, but rather a way to practice generosity with ourselves and summon the courage to break through boundaries, reconnect to a movement that's bigger than ourselves, and have the energy to stay active.
- Metta Hour Podcast — Sharon SalzbergHosted by Sharon Salzberg, The Metta Hour Podcast features interviews with the top meditation teachers and leaders of the mindfulness movement and beyond. Sharon offers Buddhist wisdom for everyday life in a practical, common sense vernacular.
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