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Bookmark or Share- Why Spaniards Take Siestas - AFARHere’s what travelers need to know. A study found that about 17 percent of Spaniards still take a siesta four or more times a week. Photo by Kauka Jarvi/Shutterstock. The after-lunch sleep is common to many cultures around the world. It’s a physiological thing: After a copious meal on a hot day, the digestive system needs downtime.
- Siesta - WikipediaA siesta (from Spanish, pronounced [ˈsjesta] and meaning "nap") is a short nap taken in the early afternoon, often after the midday meal. Such a period of sleep is a common tradition in some countries, particularly those in warm-weather zones. The "siesta" can refer to the nap itself, or more generally to a period of the day, generally between ...
- 5 Gulf Coast Beaches you should not miss | Visit The USASarasota, Florida. Take the kids to Sarasota, Florida, 370 kilometers northwest of Miami, Florida, where the shallow waters make it easy to learn to swim and float in the ocean. Named best beach in the USA by TripAdvisor in 2015, Siesta Key is known for its white sand beaches of pure quartz and its year-round fishing, with charters at marinas ...
- What Is a Siesta? History and Benefits - The Sleep DoctorBy definition, a siesta occurs six hours after dawn. If the sun rises at 7 a.m., the “sexta hora” would occur just after noon. Most people do not time their siestas so literally, however. Traditionally, siesta takes place after lunch in the midafternoon. A small Spanish town called Ador, which still practices a daily siesta, closes all ...
- SIESTA Definition & Meaning | Dictionary.comSiesta definition: a midday or afternoon rest or nap, especially as taken in Spain and Latin America. See examples of SIESTA used in a sentence.
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