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Bookmark or Share- Insomnia: What It Is, Causes, Symptoms & TreatmentInsomnia is when you aren’t sleeping as you should. That can mean you aren’t sleeping enough, you aren’t sleeping well or you’re having trouble falling or staying asleep. For some people, insomnia is a minor inconvenience. For others, insomnia can be a major disruption.
- Insomnia - Diagnosis and treatment - Mayo ClinicIf the cause of your insomnia is not clear, or you have signs of another sleep disorder, such as sleep apnea or restless legs syndrome, you may need to spend a night at a sleep center. Tests are done to keep track of and record various body activities while you sleep.
- Insomnia: Symptoms, Causes, and Treatment - HelpGuide.orgCan’t sleep? If you struggle to fall asleep or stay asleep at night, it can take a huge toll on your health. Here’s how to beat insomnia and end the sleepless nights.
- Sleeping Difficulty: Causes, Diagnosis, and TreatmentsSleeping difficulty is when you have trouble sleeping at night. Learn what causes sleep issues and how they may be treated.
- Insomnia - Symptoms and causes - Mayo ClinicNearly everyone has an occasional sleepless night. But you're more likely to have insomnia if: You're a woman. Changes in hormones during the menstrual cycle and in menopause may play a role. During menopause, night sweats and hot flashes often disrupt sleep. Insomnia also is common during pregnancy. You're over 60.
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