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Bookmark or Share- Social media detox: 12 ways to scroll less and live moreSocial media detox: 12 ways to scroll less and live more. Clinically reviewed by Dr. Chris Mosunic, PhD, RD, CDCES, MBA. Taking a social media detox has many wellbeing benefits, but it's not always easy. Explore how to start (and stick to) a social media cleanse with our 12 tips.
- How to Do a Social Media Detox (and Why You Should Right Away) - MUOA social media detox might sound like a punishment; but if it does, there's a really good chance you need one. Here are the signs you need a detox and how to do it. MakeUseOf
- Reasons to Do a Digital Detox - Verywell MindA digital detox refers to a period of time when a person refrains from using tech devices such as smartphones, televisions, computers, tablets, and social media sites. “Detoxing” from digital devices is often seen as a way to focus on real-life social interactions without distractions.
- 4 Reasons to Do a Digital Detox - Cleveland Clinic Health EssentialsSocial media detoxes. Taking a break from viewing or engaging in social media is the most popular form of a digital detox. “Social media connects us with others in many beneficial ways,” Prewitt says. “But at the same time, it can also have an unhealthy effect on people.”
- Need a Break from Social Media? Here’s Why You Should — and How to Do ...May 08, 2023. 9 minute read. Today, social media is how we interact with the world. We do nearly everything online — messaging friends and family, learning new ideas, dating, shopping, reading news and events, and finding community.
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