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Bookmark or Share- What Is Sorghum? Nutrition, Benefits, and How to Eat It - The HealthySorghum is a gluten-free ancient grain packed with protein, fiber, minerals, and vitamins. Learn more about its benefits and how to eat it. What is sorghum? You may recognize sorghum as a type of sweetener. Common in the southern United States, sorghum syrup is used in marinades and barbecue sauces, on pancakes and waffles, and for baking.
- What Is Sorghum? - The Spruce EatsSorghum is a tasty ancient grain that's shaped like a little ball coated with an edible hull. It's versatile: sorghum can be broken down into flour for baking, boiled to make a side dish, and popped like popcorn. This ancient grain is touted as the fifth most important cereal crop grown and is eaten around the world.
- Sorghum Nutrition Facts and Health Benefits - Verywell FitNutrition Facts. Health Benefits. Allergies. Adverse Effects. Varieties. Sorghum is an ancient grain originating from the African continent. For many years, it has been used in the American food supply as a sweetener in sorghum syrups and sorghum molasses, as well as in the production of alcoholic beverages.
- Sorghum: Nutrition, Benefits, Types, and Uses - HealthlineSorghum is a nutrient-rich grain, high in essential vitamins and minerals, fiber, antioxidants, and protein. It can be easily added to your diet. Though not everyone is familiar with sorghum,...
- Sorghum - WikipediaSorghum grain is a nutritious food rich in protein, dietary fiber, B vitamins, and minerals. Sorghum is either cultivated in warm climates worldwide or naturalized in open plains. In 2021, world production of sorghum was 61 million tonnes, with the United States as the leading grower.
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