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Bookmark or Share- How to Spot Your Emotional Triggers | Psychology TodayAn emotional trigger is any topic that makes us feel uncomfortable. These emotional triggers are telling us which aspects in our life we might feel frustrated or unsatisfied with. As mentioned...
- How to Identify and Overcome Trauma Triggers - Psych CentralWhat are triggers? A trigger can be anything that sparks a memory of a trauma, or a part of a trauma. When you encounter a trigger, memories and thoughts associated with...
- What Does 'Triggered' Mean? Types of Triggers and How to CopeTriggers refer to the experience of having an emotional reaction to a disturbing topic (such as violence or the mention of suicide) in the media or a social setting. However, there is a difference between being triggered and being uncomfortable.
- How to Combat Emotional Triggers | Psychology TodayA trigger or stressor is anything that can lead to a negative emotional reaction. When someone says they are “triggered,” what they usually mean is that something suddenly...
- Emotional Triggers: Defintion and How to Manage Them - HealthlineAn emotional trigger is anything — including memories, experiences, or events — that sparks an intense emotional reaction, regardless of your current mood. Emotional triggers are...
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