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Bookmark or Share- Ultra-Processed Foods and How They Impact Your HealthEating more plant-based foods and less ultra-processed foods can improve your overall health and reduce your risk of severe health conditions like high blood pressure (hypertension), diabetes, and heart disease.
- 11 Ultra-Processed Foods to Avoid and 22 Healthier SwapsHere’s how ultra-processed food is made, a list of foods to avoid, and how processed foods are defined differently than ultra-processed foods. Healthline Health Conditions
- I’m a Dietitian, and These Are the Processed and Ultra-Processed Foods ...Ultra (or highly) processed foods: These contain multiple ingredients created via industrial processing, such as hydrogenated oils, high-fructose corn syrup, emulsifiers, artificial colors and protein isolates.
- What Are Ultra-Processed Foods? - Cleveland Clinic Health EssentialsUltra-processed foods (sometimes called highly processed foods) are foods that have been altered to include fats, starches, sugars, salts and hydrogenated oils extracted from other foods.
- Ultra-processed food - WikipediaAn ultra-processed food (UPF) is an industrially formulated edible substance derived from natural food or synthesized from other organic compounds. The resulting products are designed to be highly profitable, convenient, and hyperpalatable, often through food additives such as preservatives, colourings, and flavourings.
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