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Bookmark or Share- VITAMIN B12 - Uses, Side Effects, and More - WebMDVitamin B12 is an essential vitamin found in foods such as meat, fish, and dairy. It can also be made in a lab and is often taken with other B vitamins. Vitamin B12 is required for the function...
- Vitamin B12 Deficiency: Symptoms, Causes & Treatment - Cleveland ClinicOverview. What is vitamin B12 deficiency? Vitamin B12 deficiency happens when your body is either not getting enough or not absorbing enough vitamin B12 from the food that you eat that it needs to function properly. Vitamin B12 is an important nutrient that helps your body make red blood cells and DNA, the genetic material in all of your cells.
- Vitamin B12 Deficiency: Causes, Symptoms, and Treatment - WebMDVitamin B12 is essential for good health, but some people may not be getting enough. WebMD tells you about symptoms of a vitamin B12 deficiency and how it can be treated.
- Vitamin B12 Benefits and Best Sources - Cleveland Clinic Health EssentialsWhat is vitamin B12? Also known as cobalamin, vitamin B12 is a necessary vitamin that aids in many essential body functions. It’s a water-soluble vitamin that’s absorbed in your stomach and then makes its way to your blood and cells. While this vitamin isn’t something that your body naturally produces, there are ways to fill the gaps.
- Health Benefits of Vitamin B12, Based on ScienceVitamin B12, also known as cobalamin, is an essential vitamin that your body needs but cannot produce. It’s found naturally in animal products, but also added to certain foods and available as...
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