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Bookmark or Share- Vitamin D Deficiency: Causes, Symptoms & Treatment - Cleveland ClinicOverview. What is vitamin D deficiency? Vitamin D deficiency means you don’t have enough vitamin D in your body. It primarily causes issues with your bones and muscles. Vitamin D is an essential vitamin that your body uses for normal bone development and maintenance.
- Vitamin D Deficiency > Fact Sheets > Yale MedicineOverview. There has been debate recently about how much vitamin D people need to stay healthy—and how to tell whether we get enough of it—and, in truth, it’s complicated. But one thing experts agree on is that vitamin D is vital to our health.
- Vitamin D - NHSVitamin D helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, teeth and muscles healthy. A lack of vitamin D can lead to bone deformities such as rickets in children, and bone pain caused by a condition called osteomalacia in adults.
- Vitamin D - Health Professional Fact Sheet - Office of Dietary ...Levels of 50 nmol/L (20 ng/mL) or more are sufficient for most people. In contrast, the Endocrine Society stated that, for clinical practice, a serum 25 (OH)D concentration of more than 75 nmol/L (30 ng/mL) is necessary to maximize the effect of vitamin D on calcium, bone, and muscle metabolism [ 11, 12 ].
- Vitamin D 101 — A Detailed Beginner's Guide - HealthlineWhat Does It Do in Your Body? Vitamin D needs to undergo two conversion steps to become active ( 8, 9 ). First, it is converted to calcidiol, or 25 (OH)D, in your liver.
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