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Bookmark or Share- How To Lose Weight Fast and Safely - WebMDIf you shed pounds too fast, you’ll lose muscle, bone, and water instead of fat, says the Academy of Nutrition and Dietetics. The academy’s advice: Aim to lose 1-2 pounds per week, and avoid fad...
- Weight loss Diet plans - Mayo ClinicNeed to lose weight? Skip the fad diets. Focus on adopting healthy eating and exercise habits. It's the smart way to take off weight and keep it off.
- Unexplained Weight Loss: 13 Causes and Treatment OptionsAnother cause of unexplained weight loss is tuberculosis (TB), a contagious condition that usually affects the lungs. It’s caused by Mycobacterium tuberculosis bacteria. Weight loss and decreased...
- Weight Loss: Symptoms, Signs, Causes & TreatmentWeight loss can result from a decrease in body fluid, muscle mass, or fat. A decrease in body fluid can come from medications, fluid loss, lack of fluid intake, or illnesses such as diabetes. A decrease in body fat can be intentionally caused by exercise and dieting, such as for overweight or obesity. Weight loss is normal after pregnancy.
- How to Lose Weight Fast: 3 Simple Steps, Based on ScienceYou may lose 5–10 pounds (2.3–4.5 kg) of weight — sometimes more — in the first week of the diet plan, and then lose weight consistently after that. If you’re new to dieting, weight loss may happen...
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