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Bookmark or Share- Wheat 101: Nutrition Facts and Health EffectsWheat is a cereal grain grown in many varieties worldwide. It provides antioxidants, vitamins, minerals, and fiber. Many baked goods contain white and whole-wheat flour. However, wheat...
- Wheat 101 | National Associate of Wheat GrowersQuick Facts. Looking for helpful information about wheat consumption, facts about wheat-based foods, & the history and the origin of wheat? Learn More. Wheat 101. Cultivated for 10,000 years, wheat is one of the world’s most important plants. Start here to learn more about Wheat. Learn More. Sustainability.
- Wheat - WikipediaWheat is a grass widely cultivated for its seed, a cereal grain that is a worldwide staple food. The many species of wheat together make up the genus Triticum (/ ˈ t r ɪ t ɪ k ə m /); the most widely grown is common wheat (T. aestivum). The archaeological record suggests that wheat was first cultivated in the regions of the Fertile Crescent ...
- Wheat Facts | Eat WheatWheat is a grass whose seed belongs to the cereal grains group. It contains gluten, the basic structure in forming the dough system for breads, rolls and other baked goods. Other grains have gluten, but not as much as wheat. The kernel of wheat is a storehouse of nutrients essential to the human diet.
- Wheat Nutrition | Health benefits of wheat | EatWheat.orgWhat are the health benefits of wheat? Wheat nutrition provides several health benefits, including fiber, folic acid, vitamins and minerals. Both enriched and whole wheat foods provide many health benefits. Fiber is one of the most needed nutrients for the human body.
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