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Bookmark or Share- Wim Hof - YouTubeWim Hof ("The Iceman") is the creator of the Wim Hof Method. Through more than thirty years of training in nature, he has developed a method that combines specific breathing techniques,...
- Guided Wim Hof Method Breathing - YouTubeWim Hof. 2.71M subscribers. Subscribed. 927K. 83M views 4 years ago GUIDED BREATHING. !! Don't do the breathing exercises in a swimming pool, before going underwater, beneath the shower, or...
- What is the Wim Hof Method? | Practice The MethodDiscover more about this simple yet powerful method and start practicing today. The Wim Hof method® can be defined by its simple, easy-to-apply approach and its strong scientific foundation. It’s a practical way to become happier, healthier and stronger.
- The Wim Hof breathing method: How to, benefits, and moreWim Hof is an athlete and motivational speaker who has proposed that cold exposure combined with periods of hyperventilation and breath-holding can improve health and wellbeing. The method...
- Wim Hof - WikipediaWim Hof ([ʋɪm ɦɔf]; born 20 April 1959), also known as The Iceman, is a Dutch motivational speaker and extreme athlete noted for his ability to withstand low temperatures. He previously held a Guinness World Record for swimming under ice and prolonged full-body contact with ice, and he holds a record for a barefoot half marathon on ice and ...
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