Ah, processed foods. The term has become a sweeping generalization for anything that comes in a bag or a box. Even my nutrition advice usually includes the general statement “eat less processed food and choose fresh food instead.” But that sentence really simplifies a more complex story. Of course, how we process the food matters.
Not All Processed Foods Bad For You
Cara Rosenbloom, Special to The Washington Post, The Columbian
Mon, 03/27/2017 - 6:05am
Sections: u.s.
Topics: Washington Clark County Vancouver
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