Ah, processed foods. The term has become a sweeping generalization for anything that comes in a bag or a box. Even my nutrition advice usually includes the general statement “eat less processed food and choose fresh food instead.” But that sentence really simplifies a more complex story. Of course, how we process the food matters.
Similar Stories to Not All Processed Foods Bad For You on Bing News
Cara Rosenbloom, Special to The Washington Post, The Columbian
Mon, 03/27/2017 - 6:05am
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- Processed Foods: List of Types to Avoid
Processed foods are foods that have been changed from their natural state. Processed foods may be: Washed, cleaned. Cut, chopped. Heated, pasteurized. Blanched, cooked. Canned, frozen. Dried, dehydrated. Mixed, packaged. Processed foods might also contain added ingredients, such as: Preservatives. Food additives. Nutrients.
06/13/2024 - 3:12 am | View Website - What Are Processed Foods?
Processed foods refer to any food that’s changed from its natural state. This can include food that was simply cut, washed, heated, pasteurized, canned, cooked, frozen,...
06/12/2024 - 9:07 pm | View Website - 17 processed foods to avoid
If a food has been processed with chemicals, contains ingredients that have been refined, or has artificial flavors, colors, or other synthetic components, it’s processed food. Part 1 ranks the worst processed foods you can eat, and part 2 shows why processed foods don’t keep our bodies healthy.
06/12/2024 - 7:19 pm | View Website - Food Processing and Health – The Nutrition Source
Often referred to as convenience or pre-prepared foods, processed foods are suggested to contribute to the obesity epidemic and the rising prevalence of chronic diseases like heart disease and diabetes.
06/12/2024 - 3:23 pm | View Website - 11 Ultra-Processed Foods to Avoid and 22 Healthier Swaps
Understanding how foods become ultra-processed can be a helpful step in remembering to minimize your intake of those foods. Diligent label reading can also help you choose products with...
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