A Positive Psychology Checkup From The Neck Up

I recently shared ideas regarding therapy for the mentally well: steps that we can take to build strengths and move us closer to our ideals. A "therapy" grounded in positive psychology needs no formal diagnoses, but a strengths-based checkup can be very useful to tell us whether we are firing [...]

Topics:  checkup   positive psychology   therapy   
BING NEWS:
  • Positive Psychology
    Positive psychology is a branch of psychology focused on the character strengths and behaviors that allow individuals to build a life of meaning and purpose—to move beyond surviving to flourishing.
    09/26/2023 - 5:56 am | View Link
  • Positive Psychology
    Positive psychology explores what enables individuals and societies to flourish. It examines how people can cultivate happiness, strength, and resilience, and ultimately live a fulfilling ...
    07/23/2020 - 12:10 pm | View Link
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