Dr. Varna spent the past 20 years studying how we can all benefit from the wellspring of optimism and reap its benefits, even if you are the glass-half-empty-type. Dr. Sue Varma is a board-certified psychiatrist and an award-winning national medical contributor for major news outlets. She is a clinical assistant professor of Psychiatry at New York University (NYU) Langone Health and teaches medical students and residents.

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  • Practical optimism can be learned. A psychiatrist explains how and why your well-being depends on it
    Sue Varma is a board-certified psychiatrist and an ... Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being. Listen to the audio version—read by Dr. Varna herself ...
    05/10/2024 - 1:00 pm | View Link
  • 4 Important Steps to Break Out of a Pessimistic Mindset, According to a Psychiatrist
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