The Seven Signs Of An Unhealthy Gut – And How To Fix It

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Tue, 05/28/2024 - 4:17am

The seven signs of an unhealthy gut – and how to fix it

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5 Worst Habits That Cause an Unhealthy Gut
A registered dietitian shares the particular habits that hurt your gut health, and what you should be doing instead. The post 5 Worst Habits That Cause an Unhealthy Gut appeared first on The Healthy.
07/20/2024 - 8:02 am | View Link
Subtle signs of an unhealthy gut, from skin issues to sugar cravings
If you have these signs of an unhealthy gut, consider adopting an anti-inflammatory diet rich in fruits, vegetables and whole grains. Probiotics may also help restore balance to your gut microbiome.
07/18/2024 - 3:05 am | View Link
Tummy trouble: Scientists find gut bacteria that could end food addiction
Study finds prebiotic and probiotic boosting of gut bacteria may avert food addiction in both mice and humans.
07/16/2024 - 6:47 pm | View Link
18 foods to boost gut health (and reduce stress)
The importance of taking care of our gut health has been underlined by a whole raft of studies in the last few years. And what’s becoming clear is that the relationship between our gut and brain has ...
07/14/2024 - 8:58 pm | View Link
Your Weekly Horoscope for July 14 to 20, 2024
When it comes to work, make decisions based on your gut responses today. Mars ... drawing others to you. If you’re in an unhealthy relationship, you may also need to address what you’ve ignored or set ...
07/13/2024 - 1:01 pm | View Link
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