A study out of Sweden suggests that catching a few extra z's on the weekends can help compensate for lost sleep during the week        

Topics:  sweden   weekend   study   compensate for lost sleep   
BING NEWS:
  • The four types of sleeper – and how each one can affect your health
    Ask a person how they sleep, and they’ll divide themselves into one of two camps: they sleep well, or they don’t. While those in the first group get into bed, wake up, carry on, and don’t ...
    04/28/2024 - 5:00 am | View Link
  • Simple Tips For Sleeping Comfortably When Camping
    To help you sleep during the colder months, you can also add a hat to your pajama set, as a lot of body heat is lost from the head ... but don't try to over-compensate by drinking too much ...
    10/18/2023 - 10:57 pm | View Link
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