Study: Eating A Big Breakfast Burns More Calories - Kron4

Study: Eating a big breakfast burns more calories KRON4View Full Coverage on Google News

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  • What are the Benefits of a High-Protein Diet in Weight Management?
    A high-protein diet increases levels of appetite-reducing hormones GLP-1, peptide YY, and cholecystokinin while reducing your levels of ghrelin, which is also known as the hunger hormone. Cravings and ...
    04/24/2024 - 3:33 am | View Link
  • Our Research Suggests Eating an Unhealthy Breakfast Could Have a Similar Effect On Your Child's School Day As Having Nothing At All [analysis]
    Many parents know it is important for their teenagers to have breakfast before they go to school. Even though young people can be reluctant to eat it, breakfast provides the energy the brain and body ...
    04/24/2024 - 2:10 am | View Link
  • 4 healthy but convenient breakfast swaps to try if you want to cut down on ultra-processed foods, according to a dietitian
    Research has linked ultra-processed foods with health issues including cancer. A dietitian recommended four breakfast foods to making cutting down on UPFs easier.
    04/23/2024 - 11:40 pm | View Link
  • It’s cutting calories—not intermittent fasting—that drops weight, study suggests
    Intermittent fasting, aka time-restricted eating, can help people lose weight—but the reason why may not be complicated hypotheses about changes from fasting metabolism or diurnal circadian rhythms.
    04/19/2024 - 10:43 am | View Link
  • Calorie counting as effective for weight loss as time-restricted eating, new study finds
    Researchers say time-restricted eating appears to be as effective for weight loss as calorie counting, but experts note the quality of the foods you eat is still the most important part of a diet ...
    04/18/2024 - 7:02 pm | View Link
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