Life Expectancy, Sitting | featured news

(Image from article: "Study: The longer you sit, the shorter your life")

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Sit less than 3 hours a day, add 2 years to life

Americans might live a little longer if they cut back on the amount of time they spend sitting down, a new study says. Reducing the daily average time that people spend sitting to less than three hours would increase the U.S. life expectancy by two years, the study found.

Study: The longer you sit, the shorter your life

Women who spent six hours a day sitting had a 37% increased risk of dying versus those who spent less than three hours a day on their bottoms. ...

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