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(Image from article: "Beer could stop bones going brittle")

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Beer may be good for your bones

If you downed one too many while watching the Super Bowl, here's at least one reason to hold your head high: Drinking beer can be good for your health.

 

Beer could stop bones going brittle

Beer could stop bones going brittle

Drinking beer regularly could stop bones from going brittle, according to scientists... Beer is also rich in phytoestrogens, plant versions of oestrogen, which keep bones healthy. The Spanish researchers said: "Silicon plays a major role in bone formation. Beer has been claimed to be one of the most important sources of silicon in the Western diet.

 

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