Is There Too Much Stress On Stress?

About 10m working days a year are lost to stress. In our age of austerity, zero-hours working and weakened unions, has stress – a term only invented in the 1950s – become a shorthand for more complex problems?In 1925 a student at the Charles University medical school in Prague sat through his first lecture in the science of diagnosis, taking careful notes about how to examine a patient, and was struck by an observation that profoundly changed the history of modern medicine.

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  • Signs of Stress and How to Cope With It
    Stress is a natural response to physiological or psychological threats or challenges. Stress can be beneficial, helping push you to achieve more, but it can affect your health if it is extreme or chronic. Left untreated, chronic stress can contribute to heart disease, mood disorders, stomach ulcers, and diabetes.
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  • Stress management Stress basics
    Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to perform well. But many challenges daily, such as sitting in traffic, meeting deadlines and paying bills, can push you beyond your ability to cope.
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