No matter which machine you decide to start with, there are several important things to remember when using any piece of aerobic equipment. 1. Warm up for 5 minutes beforehand … Click to Continue »
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Thu, 03/23/2017 - 1:00am
No matter which machine you decide to start with, there are several important things to remember when using any piece of aerobic equipment. 1. Warm up for 5 minutes beforehand … Click to Continue »