Similar Stories to Well: Exercise Boosts Brain Health, But Is There A Downside? on Bing News

Some research suggests that exercise could impair long-term memory, but a new study allays many of those concerns.

Topics:  exercise   
BING NEWS:
  • Connecting with nature for mental well-being
    Spending time in nature simply takes us back to the environment that we were built to live in. It educes the detrimental effect of artificiality and helps with stress reduction, mood improvement, ...
    04/29/2024 - 3:09 pm | View Link
  • The Many, Many Benefits of Walking Show That It’s the Absolute Best Exercise You Can Do for Health and Longevity
    F orget the latest fitness fads: The most time-tested exercise proven to improve your well-being is also one that gets back to the basic— walking. The benefits of walking, often overlooked in the buzz ...
    04/29/2024 - 5:05 am | View Link
  • Exercise Makes You Feel Better! What Science Says About How To Exercise For More Happiness And A Better Mood.
    Exercise has been shown to improve mood and mental well-being. You might have heard that exercise does that by releasing endorphins, which is true, but there's much more to it than that. Here's why ...
    04/29/2024 - 4:02 am | View Link
  • The #1 Spice for Better Brain Health, Recommended by Dietitians
    Drumroll…Turmeric is our number one spice for brain health. A spice native to Southeast Asia and primarily grown in India, turmeric has long been studied for its health benefits, helping with ...
    04/26/2024 - 9:02 am | View Link
  • Scientists reveal how long you should walk to boost brain power
    Just 20 minutes of walking can prepare the brain to take in and retain new information, neuroscience research has shown. These positive effects can be seen in areas of the brain involved in making ...
    04/25/2024 - 2:29 pm | View Link
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