Heatwave diet: Why cinnamon water and soaked basil seeds keep you cool Pratiksha Kadam, dietitian, Kokilaben Dhirubhai Ambani Hospital, Mumbai, on how to plan each meal in a gut-friendly manner as temperatures cross 50°C ... 06/2/2024 - 3:01 pm | View Link
4 Ways To Simulate The Effects Of Taking Ozempic With Food Thinking about using a GLP-1 agonist like Ozempic, Mounjaro, or Wegovy? Here are four ways to simulate the effects naturally with food and avoid the side effects. 06/2/2024 - 8:16 am | View Link
'I'm a doctor “Inflammation is a natural immune response to something that is wrong in our body, resulting in pain and swelling to alert us to an injury, or coughing and sneezing to force allergens out of the body. 06/1/2024 - 4:00 pm | View Link
12 Foods High in Magnesium That Are Tasty and Nutritious, According to Experts Almonds, peanuts, cashews, and other nuts introduce a nice crunchy element to whatever you’re eating, as well as other perks like protein, healthy fats, and magnesium. Snack on them by the handful, ... 05/31/2024 - 7:06 am | View Link
You Can Stop Hiding Spinach in Your Kid’s Pancakes Next I turned to persuasion, repeating just how delicious bok choy is and how strong spinach would make her. On most days, I was lucky to get a single bite of something green within an inch of her ... 05/29/2024 - 12:15 am | View Link