"On Monday, April 20, 2015, I opened a new spreadsheet on my laptop," writes Laura Vanderkam for Fast Company. I put the days of the week along the top. I put half hour blocks, from 5 a.m. to 4:30 a.m. along the left side. I began recording what I was doing on this time log: work, sleep, drive to train station, make kids breakfast." She learned that being aware of how she was spending her time did two things: it helped her make more rewarding choices about how she spent her time, and it made her realize she has more time than she previously thought. Broadly, though, the most important outcome from time tracking has been a sense of abundance.

Topics:  on monday   april   laura vanderkam   fast   company   broadly   ohio   renoirs   matisses   barnes foundation   philadelphia   image   i kruk/shutterstock   i   learned   hour   wrong   delays   a.m   logs   put   week   
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