Search for What's The Best Fitness Routine For You? Consider Your Personality on Bing

Gabriella Boston - Special to The Washington Post, Winchester Star: Health
Fri, 01/06/2017 - 12:31pm

Are you super social? Which motivates you more - internal or external validation? Maybe you're laid-back? Or keen on getting the biggest bang for your buck? (In fitness, this often translates to burning the most calories.)As 2017 rolls in and resolutions are being hammered out, fitness and health usually take center stage.But what exactly is the best fitness routine for you?

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