Similar Stories to When Trying To Lose Weight, Morning Meals Are Better Than Evening Ones on Bing News

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Thu, 10/10/2019 - 2:35am

When I first studied nutritional science, all calories were considered "equal" when it came to weight loss. The time of day you ate didn't matter as long as you were eating the appropriate amount of calories for your goals.

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Topics:  weight   calories   
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