Similar Stories to 21 Products And Apps We Swear By To Fall Asleep Faster, Stay Asleep Longer, And Wake Up Well-rested on Bing News

If you didn't sleep well the night before, you've probably experienced symptoms like irritability and poor concentration. In the long-term, poor sleep quality is also linked to adverse physical health conditions. It helps to create a bedtime routine and an optimal environment to fall asleep and stay asleep. As I learned from my Insider Reviews colleagues, this environment can include products like a weighted blanket (or its smaller relative, the weighted eye mask), comfortable sleepwear, and a good old-fashioned bedtime story.

BING NEWS:
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  • People Swear by This Simple Ear Trick To Fall Asleep Faster, So I Tried It
    I tried the viral ear trick to fall asleep faster for seven nights in a row to see if it lives up to the hype.
    04/25/2024 - 12:00 am | View Link
  • Sleep for longer — the 3 best tips I've learned for getting more sleep at night
    Our sleep needs change as we age, but it's generally recommended that adults between the ages of 18 and 60 get seven to nine hours sleep each night. Adults over the age of 60 need slightly less sleep ...
    04/24/2024 - 4:42 am | View Link
  • 10 Sleep Apps That Can Finally Help You Get a Good Night’s Sleep
    Using their on-staff researchers, Pzizz creates soundscapes scientifically designed to help users fall and stay asleep. Whether you’re tucking yourself in for the night or taking a quick power nap, ...
    04/18/2024 - 2:30 am | View Link
  • Fox News is Everywhere.
    Watch Fox News Channel on all of your devices to keep up to date with the latest in news, politics, entertainment and more. On phones, tablets, wearables and TV, it's easy to stay connected anywhere.
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