4 Health Foods That Are Actually Bad For You

Just because a food calls itself "healthy" doesn't mean it is. Here's a cheat sheet of four foods that you might think of as "healthy snacks" that are really not.

Topics:  health   foods   
BING NEWS:
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    If you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
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  • Top High-Protein Foods For A Healthy Indian Diet
    Chickpeas: Rich in protein and fibre, chickpeas promote heart and bone health, keep you full longer, and prevent blood sugar spikes due to their low glycemic index. Oats: Oats provide protein and ...
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  • Ask A Doctor: What Foods To Avoid If You Have Angina?
    Expert opinion from Rajesh MishraMBBS · Less than a year of experience · IndiaAvoid foods that contain saturated fat and partially hydrogenated or hydrogenated fats. These are unhealthy fats that are ...
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  • Processed foods are hiding in plain sight — and that could be a big public health problem
    Every five years since 1990, the United States Departments of Agriculture and Health and Human Services collaborate upon and publish a new edition of the Dietary Guidelines for Americans, which are ...
    06/16/2024 - 5:29 am | View Link
  • Hack Your Hydration by Eating These 6 Expert-Approved Foods
    Some foods are hydrating and full of electrolytes and nutrients, which can help quench your thirst while keeping you healthy. They'll also go a long way in keeping you hydrated during the hot summer ...
    06/16/2024 - 3:01 am | View Link
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BING SEARCH:
  • 16 Superfoods That Are Worthy of the Title
    Eggs are rich in high-quality protein and unique antioxidants. Research indicates that eating eggs regularly will not increase your risk of heart disease or diabetes. 5. Legumes. Legumes, or ...
    06/13/2024 - 1:13 pm | View Website
  • 50 Foods That Are Super Healthy
    14. Macadamia nuts. Macadamia nuts are tasty and higher in monounsaturated fats and lower in omega-6 fatty acids than most other nuts. 15. Walnuts. Walnuts are highly nutritious and rich in fiber ...
    06/13/2024 - 11:04 am | View Website
  • 10 great health foods
    Some of the best foods for health combine nutrients, such as vitamins, minerals, fats and protein. If those foods also have limited amounts of added sugar, fat or salt added to them, they are called nutrient-dense foods. Foods that are a source of fiber, vitamins and minerals and that are high in plant chemicals called phytonutrients are a bonus.
    06/13/2024 - 6:03 am | View Website
  • The 30 Healthiest Foods to Eat Every Day
    Avocado. You'll get nearly 20 percent of your daily dose of fiber in one 1/2 cup serving of avocado, plus cholesterol-lowering monounsaturated fats. Try this: For a side dish, halve an avocado, drizzle with soy sauce and fresh lime juice, and sprinkle with toasted sesame seeds. Or try avocado toast .
    06/12/2024 - 8:24 pm | View Website
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